Here is the highest point in Panama and is the tallest mountain/volcano.
Barú Volcano (Volcán Barú) is Panama's highest point, standing at 11,401 feet above sea level. The "volcanic soil" has made the region a contributor to the nations agriculture..
Here is the lowest point in Panama
The Culebra Cut is the the lowest point in Panama and was also the most difficult part of the Panama Canal to construct.